Important! All the in-apps are totally free now. Catch your chance to enjoy super cool workouts free of charge.
7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost.
It is a short but intensive circuit training that doesn't require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session.
* 14 effective workouts for beginners and advanced levels
* Designed by professional fitness instructors
* Suitable for both men and women
* No equipment is required
* Video and audio instructions
* Achievements to motivate you
fitNshare SOCIAL NETWORK:
* Join the rapidly growing social network for all things fitness
* Upload and share your favorite fitness pics
* Like and comment on the photos you enjoy
Only spend 7 minutes a day to work out and you'll be amazed by the results. Guaranteed!
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
7 minute workouts: bodyweight training & high intensity exercises is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2014-01-03. The program can be installed on iOS.
7 minute workouts: bodyweight training & high intensity exercises (version 1.5.1) has a file size of 98.88 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.